Janet Crate

LISW

Licensed Independent Social Worker, Addictions Specialist

*Virtual services only

Janet Crate is a Licensed Independent Social Worker and addictions specialist who sees individuals and couples who are dealing with issues that block their enjoyment of life. She recognizes that the most important component of any treatment is the therapeutic relationship between client and therapist. Janet offers the respect and empathy that are vital to establishing the trust that ensures the success of the relationship for clients from ages 20 to 80. As a believer in the mind-body connection and cognitive behavioral therapy, Janet utilizes guided imagery, meditation and energy work to facilitate healing.

Janet believes that the answer to any problem lies within oneself. She feels fortunate and privileged to watch clients in their self-discovery process. Sometimes the solution comes quickly; sometimes the process takes longer, but clients leave each session knowing they have options and seeing possibilities for change. Throughout the process, unpleasant emotions lessen or disappear and there is relief. A client commented to Janet, “I have gotten more from my sessions with you than with any other therapist I have seen.” Her compassion and belief that everyone can access their inner ability to heal gives clients the courage to explore and discover new insights, leaving them with more confidence to resolve their problems.

Areas of clinical focus include:

• Relationship Problems
• Work-Related Problems
• Stress Relief
• Survivors of Abuse – Sexual, Emotional, or Physical
• Grief and Loss
• Addictions – Drug, Alcohol, Sex, Gambling
• Interventions
• Anxiety – Panic Attacks, Phobias, Generalized and Social Anxiety
• Obsessive-Compulsive Behavior
• Depression

Age range: 20 and older

Insurance accepted: Medical Mutual, Medicare, United Healthcare

Prior to joining the Organization for Psychological Health, Janet had a variety of work experiences, with all contributing to her understanding of people from all walks of life. She taught English to middle school students, managed a seven-state sales territory, and wrote articles for local publications. Janet then attended Case Western Reserve University where she completed a year of post- graduate studies in cognitive behavioral therapy. Her field of study was in addictions, which has enabled her to help guide both the alcoholic and their loved ones through the path to recovery.